ABOUT MATT

Down-to-earth, encouraging and passionate.


Matt's career began nearly a decade ago in London, where he taught classes, workshops and trainings across the UK, Europe and South Asia. Matt specialises in Vinyasa yoga, as well as more restful practices including Restorative yoga and yoga Nidra. He blends principles of alignment, strength and mindfulness, allowing his students to unlock physical and emotional potential. His aim is to create educational and accessible teachings to support students of every lineage and background.

Matt makes yoga accessible to everyone, at all levels, with his understated, gentle but passionate approach.

- Andy L

Matt is passionate about supporting the next generation of yoga teachers, sharing the skills needed to encourage people from all backgrounds to step onto the mat. Matt has the ability to convey complex concepts in an easy-to-understand and practical way, founded in his practical approach to yoga, that brings together traditional teachings within a modern context.

Matt Mulcahy yoga teacher

Alongside teaching yoga, Matt is a full-time Clinical Exercise Physiologist, and takes particular interest in chronic disease and injury management. He provides rehabilitation strategies through movement and education, empowering those he works with to feel more in control of their health and long-term wellbeing.

Qualifications

Bachelor of Clinical Exercise Physiology (First Class Honours) - University of Southern Queensland

200HRS - Ashtanga & Vinyasa Yoga w/ Sampoorna Yoga

300HRS - Advanced Teacher Training w/ Jason Crandell

60HRS - Yoga Nidra w/ Laurent Roure

30HRS - Yin Yoga w/ Norman Blair

20HRS - Yoga for Seniors w/ Kimberly Carson & Carol Krucoff