Audio Classes
Can't decide whether to commit to a regular membership? Try one of my most popular classes for free.
Practices available on Spotify, Google Podcasts and Apple Podcasts.
“Such great classes and I love the audio format! Matt is incredibly precise in his instructions so it was perfectly easy to follow.”
— Andrea M
“First time doing a yoga podcast but loved it being screen-free. Matt’s cues offer these seemingly small adjustments that transform every pose. Such a dream, I will be back!”
— Chris W
Morning Wake-Up & Flow
A straight up, 30 minute energising Vinyasa-based practice, designed for when you’re a bit shorter on time, especially in the morning, but still want to get onto your mat before you start your day.
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