ABOUT MATT

Down-to-earth, encouraging and passionate.


A Brisbane-native, Matt's career began in London teaching classes, workshops and trainings across the UK, Europe and South Asia. Back on home soil, he continues to share yoga in many different settings and to people from all walks of life.

Matt specialises in Vinyasa yoga, as well as more restful practices including Restorative yoga and yoga Nidra. He blends principles of alignment, strength and mindfulness, allowing his students to unlock physical and emotional potential. His aim is to create educational and accessible teachings to support students of every lineage and background.

Matt makes yoga accessible to everyone, at all levels, with his understated, gentle but passionate approach.

- Andy L

During his classes, you can expect a practical and down-to-earth approach to yoga that brings together traditional teachings in a modern context.

Matt Mulcahy yoga teacher

Matt’s main inspirations arise from his teachers including Jason Crandell, Judith Lasater and Jules Mitchell. Alongside his teaching career, Matt is studying to become an Exercise Physiologist at the University of Southern Queensland. This ambition is driven by his interest in educating and empowering people about the many possibilities movement brings in pursuit of better living.

Qualifications

200HRS - Ashtanga & Vinyasa Yoga w/ Sampoorna Yoga

300HRS - Advanced Teacher Training w/ Jason Crandell

60HRS - Yoga Nidra w/ Laurent Roure

30HRS - Yin Yoga w/ Norman Blair

20HRS - Yoga for Seniors w/ Kimberly Carson & Carol Krucoff

12 month Teaching Mentorship Programme w/ Norman Blair

Current Studies

Bachelor of Clinical Exercise Physiology (Honours) - University of Southern Queensland